
“My mission is to accelerate women through their life changes”
People ask me what a spiritual coach does.
I help guide women to connect with their inner wisdom, to align their lives with their deeper purpose, and to overcome energetic roadblocks.
Using meditation, intuition, and mindfulness, you begin a journey of self-discovery. Are you ready to use the tools that will help you navigate major life transitions and understand yourself better? Deepening self-awareness can lead to deeper discoveries: soul purpose and personal beliefs. I can help you develop your own spiritual practices to shape the life you want now.
I love working with women who have many interests but need some help sorting out their options–women who have life experience and may have some interest in exploring their own spirituality. I love working with these women because they are the backbone of their families and of our society. They are the influencers and teachers for tomorrow’s women and men.
I’m a Renaissance soul (I have so many passions, it’s difficult to choose), and I really ‘get it’ when I meet someone who also has many passions. I help women decide how to get started without getting overwhelmed!
Working together, you learn:
- To take it one step at a time. Life can seem overwhelming at times, especially when we are trying new things. When tasks are broken into small steps, it’s a lot easier to accomplish your objectives.
- If one way doesn’t work, try another! Frustration can lead to despair, but by looking at ideas or concepts from different angles, it becomes easier to figure things out—find a different way to approach your goal.
- Perception IS reality! Believing in yourself is critical to how you are perceived by others. Your own perceptions are mirrored by others, and so how you present yourself is key to how they see you.
- Goals without timetables are just dreams. It’s important to identify the steps to achieving your goals as well as the time frame in which you hope to accomplish them.
The Gray Cloak of Invisibility
The Gray Cloak of Invisibility
Many women notice that as we age, we seem to become invisible. I certainly noticed this. No more side glances from men, no help getting that large box of cat litter into my shopping cart.
The feeling of being minimized is quite real in our culture, where youth is the only way to have a meaningful life. I have to laugh at this, but only with a touch of rue.
When we’re over 60 and beyond, we’ve gained so much MORE than wrinkles. Our experience and knowledge have grown exponentially. We’re WISE with no one listening to us. How ridiculous is that? We can learn to teach people to hear us.
Cultural invisibility, rather than being a limitation, can be turned to our advantage!
By not always being the loudest voice in the room, we gain access to insights others miss. We can move strategically, make choices with precision, and truly see people as they are, not just as they present themselves. We’ll talk about creating our new, best life over 60!
Starting with a complimentary Discovery Session allows us to talk about what you hope to gain through coaching.
The Shadow & Light Coaching Package (4 Weeks $300)
- Weekly deep-dive sessions exploring your inner world.
- Practical strategies for navigating invisibility in work, relationships, and personal purpose.
- Personalized journal prompts and meditations.
Purpose: To deepen your understanding of your inner power and guide you through a personalized transformation.
Need help in one of these areas of your life?
Spirituality:
Would you love to add spirituality into your daily life? Want to be sane throughout the day? Maybe you’d like to feel like you’re bringing more of your integrity into the workplace and walking and talking your values.
Other Transitions:
Transitions can come at any time in any form. Perhaps you've had a significant death in your life. Finding our way after the loss of a loved one can be incredibly difficult. Grief takes over. Let's discuss what you need to help you move into your life in a new, more authentic way.
Work and retirement are forms of transitioning into another life! These are JUST the times when a coach can help you! Get clear, get focused, and get moving.
My Coaching Style
My coaching is a mixture of friend, expert, been-there-done-that, listener, and deep questioner. We’ll start with a complimentary 45-minute phone consultation to help you get started on your journey.
Let me help you create the fabulous life you’ve always wanted while gaining your own dazzling authenticity.
I WILL…
• Create a safe, nonjudgmental space for you
• Keep everything you say in the strictest confidence
• Help you discover your goals and time-frames
• Ask you focused, thought-provoking questions
• Challenge you to think about the life you really, really want
• Listen intently to you and ask deep questions
• Reflect back to you those inner passions, values, priorities, talents and obstacles in a clear and objective manner.
• Hold you accountable for your own chosen goals and actions and keep you on track
• Encourage you to be positive and pro-active, and be your cheerleader
I WILL NOT…
• Tell you what to do, or not to do (role of a consultant)
• Give direct advice of what you should or should not do
• Inflict their (the coach’s) personal experiences onto you
• Sell or manipulate you to their agendas
• Judge you
• Evaluate you
• Criticize you
• Critique you
• Assess you
• Make you feel guilty for any reason at all
I AM…
• A certified life and spiritual coach
• A certified Reiki master/teacher
• A certified card reader
• YOUR chance to get focused on what you REALLY, REALLY WANT!
I AM NOT…
• A therapist
• A councilor
• A minister
• A consultant
My values, beliefs, and philosophy
We are all connected―we help each other, and it helps us as well. The Universe has our back! We have more potential to achieve our dreams than we can even IMAGINE!
The Gray Cloak Coaching Session Offerings
- The Gray Cloak Discovery Session (1-on-1, 60 min) – $60
- A personal consultation to explore how invisibility can be a strength in your life.
- Includes an introspective exercise to help you uncover hidden power in your own experiences.
Purpose: Explore your experiences of feeling unseen or out of place and begin seeing these moments as sources of inner power.
- The Shadow & Light Coaching Package (4 Weeks $300)
- Weekly deep-dive sessions exploring your inner world.
- Practical strategies for navigating invisibility in work, relationships, and personal purpose.
- Personalized journal prompts and meditations.
Purpose: To deepen your understanding of your inner power and guide you through a personalized transformation.
Need help in one of these areas of your life?
Let’s talk. I offer a complimentary 45-minute phone call to give you a taste of coaching!
Spirituality:
Would you love to add spirituality into your daily life? Want to be sane throughout the day? Maybe you’d like to feel like you’re bringing more of your integrity into the workplace and walking and talking your values.
Other Transitions:
Transitions can come at any time in any form. Perhaps you’ve had a significant death in your life. Finding our way after the loss of a loved one can be incredibly difficult. Grief takes over. Let’s discuss what you need to help you move into your life in a new, more authentic way. Work and retirement are also important transitions!
These are JUST the times when a coach can help you! Get clear, get focused, and get moving
My qualifications
- My certificate as a spiritual coach gives me many tools to help women achieve their life goals.
- My certificate as a neuro-linguistic programming practitioner gives me additional coaching tools to help my clients.
- My certificate as an Animal Reiki master gives me the tools to help my clients through energy work.








