“My mission is to accelerate women through their life changes”
I love working with strong, smart women who have many interests but need some help sorting out their options. Women who have life experience, maybe have some interest in exploring their own spirituality. I love working with these women because they are the backbone of their families and of our society. They are the influencers and teachers for tomorrow’s women and men.
I’m a rainbow person (loads of things interest me!) and I really ‘get it’ when I meet someone who also has tons of interests!
My values, beliefs, and philosophy
We are all connected―we help each other, and it helps us as well. The Universe has our back! We have more potential to achieve our dreams than we can even IMAGINE!
- Take it one step at a time. Life can seem overwhelming at times, especially when we are trying new things. When tasks are broken into small steps, it’s a lot easier to accomplish our objectives.
- If one way doesn’t work, try another! Frustration can lead to despair, but by looking at ideas or concepts from different angles it becomes easier to figure things out—find a different way to approach your goal.
- Perception IS reality! Believing in yourself is critical to how you are perceived by others. Your own perceptions are mirrored by others and so how you present yourself is key to how they see you.
- Goals without timetables are just dreams. It’s important to identify the steps to achieving your goals as well as the time frame in which you hope to accomplish them.
My coaching style
My coaching is a mixture of friend, expert, been-there-done-that, listener, deep questioner. We’ll start with a free 45-minute phone consultation to make sure I’m a good match for you. Once you’ve decided to hire me as your coach, I’ll send you my special forms that are fun and give you a chance to take a look at yourself in a totally new way. From there, we’ll begin our sessions and discover your dreams.
Life Coaching for older women.
What is the Gray Cloak of Invisibility?
Many women notice that as we age, we seem to become invisible. I certainly noticed this. No more side-glances from men, no help getting that large box of cat litter into my shopping cart.
The feeling of being minimized is quite real in our culture where youth is the only way to have a meaningful life. I have to laugh at this, but only with a touch of rue.
When we’re over 60 and finally over 70, we’ve gained so much beyond wrinkles. Our experience and knowledge have grown exponentially. We’re WISE with no one listening to us. How ridiculous is that?
Cultural invisibility, rather than being a limitation, can be turned to our advantage!
By not always being the loudest voice in the room, we gain access to insights others miss. We can move strategically, make choices with precision, and truly see people as they are, not just as they present themselves. We’ll talk about creating our new, best life over 60!
The Gray Cloak Coaching Session Offerings
- The Gray Cloak Discovery Session (1-on-1, 60 min) – $75
- A personal consultation to explore how invisibility can be a strength in your life.
- Includes an introspective exercise to help you uncover hidden power in your own experiences.
Purpose: Explore your experiences of feeling unseen or out of place and begin seeing these moments as sources of inner power.
- The Shadow & Light Coaching Package (4 Weeks $300)
- Weekly deep-dive sessions exploring your inner world.
- Practical strategies for navigating invisibility in work, relationships, and personal purpose.
- Personalized journal prompts and meditations.
Purpose: To deepen your understanding of your inner power and guide you through a personalized transformation.
Need help in one of these areas of your life?
Let’s talk. I offer a complimentary 45-minute phone call to give you a taste of coaching!
Spirituality:
Would you love to add spirituality into your daily life? Want to be sane throughout the day? Maybe you’d like to feel like you’re bringing more of your integrity into the workplace and walking and talking your values.
Other Transitions:
Transitions can come at any time in any form. Perhaps you’ve had a significant death in your life. Finding our way after the loss of a loved one can be incredibly difficult. Grief takes over. Let’s discuss what you need to help you move into your life in a new, more authentic way.
Work and retirement are forms of transitioning into another life!
These are JUST the times when a coach can help you! Get clear, get focused, and get moving
My values, beliefs, and philosophy
We are all connected―we help each other and it helps us as well. The Universe has our back! We have more potential to achieve our dreams than we can even IMAGINE!
• Take it one step at a time. Life can seem overwhelming, especially when we are trying new things. When tasks are broken into small steps, it’s a lot easier to accomplish our objectives.
• If one way doesn’t work, try another! Frustration can lead to despair, but by looking at ideas or concepts from different angles it becomes easier to figure things out—find a different way to approach your goal.
• Perception IS reality! Believing yourself is critical to how you are perceived by others. Your perceptions are mirrored by others and so how you present yourself is key to how others see you.
• Goals without timetables are just dreams. It’s important to identify the steps to achieving your goals and to create a time frame for when you want them to reach fruition.
MY COACHING STYLE
My coaching is a mixture of friend, expert, been-there-done-that, listener, and deep questioner. We’ll start with a complimentary 45-minute phone consultation to help you get started on your journey.
My qualifications
- My certificate as a life & spiritual coach gives me many tools to help women achieve their life goals.
- My certificate as a neuro-linguistic programming practitioner gives me additional coaching tools to help my clients.
- My certificate as an Animal Reiki master gives me the tools to help my clients through energy work.